The beach's of the Emerald Coast is a magical place.
The beach is a magical place that can recharge you and help you stay fit physically, mentally and spiritually. For those reasons, we conclude that beach visits are seriously healthy, not to mention pretty pleasant. Just remember to wear your sunscreen.
Sunshine is a great source of vitamin D.
Sand is a natural exfoliant.
It could help rheumatoid arthritis patients feel better.
Also, sunlight has been shown to decrease depression.
Seawater preserves elasticity of skin.
A day at the beach gets you moving without even trying.
And perhaps most importantly, the beach decreases your stress level by helping you unplug.
Start your Search Here!